Lake George and Bolton Landing New York Area Events and Activities

Bolton Landing New York and the immediate Adirondack and Lake George regions offer a vast array of activities throughout the year. Outdoor concerts are fun for the whole family as you listen to the various music styles under the Adirondack stars. Theater and Lecture series appeal to our more mature visitors, and our festivals and fairs keep us all young at heart! Bolton Landing New York and the Lake George region of the Adirondacks has it all!

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Introduction to Mindfulness & Meditation

August 31, 2018 @ 9:00 am - 1:00 pm

$125.00

This is a half-day retreat that focuses on welcoming mindfulness into your life. Through mindfulness meditation (with breath and body awareness), and mindful movement, I will introduce you to mindfulness skills for every day life. This is a group setting. Individual guidance is available upon request.

Please wear loose, comfortable clothing, as we will be doing mindful breathing exercises. Mats and cushions provided. A healthy lunch will be served.

Details

Date:
August 31, 2018
Time:
9:00 am - 1:00 pm
Cost:
$125.00
Website:
www.beadk.com

Organizer

BeADK
Phone
518-932-2192
Email
adkpnps@gmail.com
View Organizer Website

Venue

Bolton Landing Conservation
56 Edgecomb Pond Road
Bolton Landing, 12814
+ Google Map
Phone
518-644-2702
View Venue Website