Lake George and Bolton Landing New York Area Events and Activities

Bolton Landing New York and the immediate Adirondack and Lake George regions offer a vast array of activities throughout the year. Outdoor concerts are fun for the whole family as you listen to the various music styles under the Adirondack stars. Theater and Lecture series appeal to our more mature visitors, and our festivals and fairs keep us all young at heart! Bolton Landing New York and the Lake George region of the Adirondacks has it all!

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Chair Yoga and Qi Gong

July 11 @ 1:30 pm - 3:00 pm

$20

Join Cat for yoga using a chair for support. We will do both seated and standing yoga poses to increase our strength, balance and flexibility.

This will be followed by gentle Qi gong. Qi gong consists of gentle movements to help with increasing your energy and improving immunity and emotional well being. It allows us to release what is not serving us so we can access more ease in our body and mind. A guided meditation will end this practice. All Yoga levels are welcome as this practice is adaptable according to your comfort.

Details

Date:
July 11
Time:
1:30 pm - 3:00 pm
Cost:
$20
Website:
wiawaka.org

Organizer

Wiawaka Center for Women
Phone
518-668-9690
Email
wiawakareservations@gmail.com
View Organizer Website

Venue

Wiawaka Center for Women
3778 State Route 9L
Lake George, NY, 12845
+ Google Map
Phone
518-668-9690
View Venue Website